Lauren Flores

I started training with Bodies by Rachel as I wanted to start doing weight training. My form and technique was terrible to begin with. Rach placed an emphasis on correcting it. As a beginner she would offer a modification if there was something I struggled with. My form has gotten better and I’m feeling a lot stronger. My overall fitness has improved and I’m happy with the results I’ve seen so far. I am excited to keep training with Bodies by Rachel and to tick off some more goals. Rachel is genuine and passionate about helping girls achieve their goals & improve their confidence. She is an amazing trainer!

Success Stories

Take a look at the amazing success stories my clients have had, read their stories and become inspired to make the change today!

Follow me on instagram

  • Countdown is on!!! 5 days until pre sales for ourhellip
  • A MUST READ  Mel has been a part ofhellip
  • Its pretty simple If you dont go after what youhellip
  • GOOD MORNING   Today remember to be kind tohellip
  • WHO LOVES THIS SET? Our Radiance set in the Whitehellip
  • Working on something exciting Cannot wait to share! Can youhellip
  • Last shoot for amorswimwear until we launch next week! hellip
  • Morning  Who wants to get fit with me?? 2hellip
  • Always repping TEAM EHP  Do you need to stockhellip
  • MY  The amount I will miss you words cannothellip

Start your program today!

8 Week Program

Only $177.00

8 Week Macro

Only $79.99