Jordy-Keough

Jordy Keough

I love training with Bodies by Rachel because Rachel has helped me to achieve the goals I never thought I could reach which were to build lean muscle, and become fitter. Rachel is truly my inspiration, she pushed me more and more each sessions. After training with her I have definitely become more confident, and I would highly recommend Bodies by Rachel to anyone looking for help with Training and Nutrition! Thank you Bodies by Rachel.

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8 Week Program

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8 Week Macro

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