BBR 28 Day Full Body Shred

ONLY $49.99


What’s included:



  • 28 Days of intense full body workouts
  • No Gym membership required.
  • All workouts can be done from home with minimal equipment (Dumbbells, Skipping Rope, Exercise Ball and Bench)
  • Workouts are designed to build lean muscle and shed fat
  • Complete exercise glossary teaching you how to perform each exercise
  • 24/7 support and contact via email with Rachel and the BBR team.




  • 7 day meal plan
  • Bodies by Rachel Nutrition eBook teaching you how to fuel your body for fast results
  • Bodies by Rachel Lean Eating Cookbook (over 60 lean, easy to make meal options to help build muscle and burn fat)
  • Professional supplement recommendations
  • Create more energy through effective nutrition
  • Shopping list included


Success Stories

Take a look at the amazing success stories my clients have had, read their stories and become inspired to make the change today!

Follow me on instagram

  • Countdown is on!!! 5 days until pre sales for ourhellip
  • A MUST READ  Mel has been a part ofhellip
  • Its pretty simple If you dont go after what youhellip
  • GOOD MORNING   Today remember to be kind tohellip
  • WHO LOVES THIS SET? Our Radiance set in the Whitehellip
  • Working on something exciting Cannot wait to share! Can youhellip
  • Last shoot for amorswimwear until we launch next week! hellip
  • Morning  Who wants to get fit with me?? 2hellip
  • Always repping TEAM EHP  Do you need to stockhellip
  • MY  The amount I will miss you words cannothellip

Start your program today!

8 Week Program

Only $177.00

8 Week Macro

Only $79.99