Challenge open WORLDWIDE!
Yes I cater for Vegetarians, Vegans and all dietary requirements (e.g. Gluten/Dairy Intolerance).
This is an intense 6 week challenge designed to help you sculpt a lean, hourglass figure.
There is a combination of resistance, HIIT, stability and sculpting workouts in this program.
This is a HOME BASED PROGRAM – you will require the following equipment:
Ankle Weights, Booty Bands, Skipping Rope, Exercise Ball & Dumbbells
Challenge begins 14th May via our brand new BBR App
Challenge will be delivered through our BRAND NEW BBR APP!
Your purchase of the Challenge grants you free access to the App.
6 Week Training Plan (minimal equipment required)
Customized Meal Plan (to suit you and your goals)
Professional Nutrition Guide
A Step by Step Guide on how to use the IIFYM Principles
24/7 support from Rachel and the BBR Team (via email and Snapchat)
Private ladies only Facebook Forum for support
To read full details about this challenge, please CLICK HERE and download our FREE 19 PAGE EBOOK – which explains everything you need to know, plus give you sample workouts to try.