8 Week Macro Coaching and Lean & Clean Desserts eBook Bundle!
You will receive both the 8 Week Macro Coaching program (as below) AND the Lean & Clean Desserts eBook.
(For full info on the Lean & Clean Desserts eBook – CLICK HERE TO VIEW PRODUCT)
The Macro Coaching program that I offer includes:
To start this program you will receive an in depth questionnaire that needs to be filled out.
This will allow me to assess everything I need to determine your individual macros based on your body, diet history, exercise regime and goals. Every fortnight we have a check in with your photos and weight.
From here I will asses your progress based on those numbers and how you are feeling both mentally and physically and I will adjust your macros accordingly to keep you heading to your goals.